Ingredients:
- the rest
- 3 whole boneless chicken breasts, skinned & cut into 3/4 pieces
- 2-3 tsp minced fresh gingeroot
- 2 carrots, sliced diagonally and thinly
Directions:
- Combine sauce ingredients and set aside. In a bowl, combine cornstarch, sugar and salt. Add chicken and toss. Heat wok or frying pan to highest heat. Add oil. Heat to hot, not smoking. Add chicken, ginger, garlic and onion. Stir until chicken is opaque (about 1 minute). Add peppers and carrots. Stir 2-3 minutes. Add peas and sauce. Cook until it comes to a boil. Add cashews and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 839.01 Kcal (3513 kJ) | ||
| Calories from fat | 517.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.49g | 88% | |
|---|---|---|---|
| Cholesterol | 87.56mg | 29% | |
| Sodium | 1277.2mg | 53% | |
| Potassium | 781.5mg | 17% | |
| Total Carbs | 47.08g | 16% | |
| Sugars | 8.4g | 34% | |
| Dietary Fiber | 6.19g | 25% | |
| Protein | 36.16g | 72% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.4mg | 30% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 243.2 Kcal (1018 kJ) | ||
| Calories from fat | 149.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.66g | 88% | |
|---|---|---|---|
| Cholesterol | 25.38mg | 29% | |
| Sodium | 370.22mg | 53% | |
| Potassium | 226.53mg | 17% | |
| Total Carbs | 13.65g | 16% | |
| Sugars | 2.43g | 34% | |
| Dietary Fiber | 1.79g | 25% | |
| Protein | 10.48g | 72% | |
| Vitamin C | 2.7mg | 15% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.6mg | 30% | |
| Calcium | 20.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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