Hawaiian Chicken Wings Recipe

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Hawaiian Chicken Wings
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Ingredients:

Directions:

  1. Remove wing tips from chicken and cut apart at joint.
  2. Combine remaining ingredients.
  3. Marinate chicken wings for at least 24 hours.
  4. Preheat oven to 375.
  5. Bake for 1 hour.
  6. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.32 Kcal (1169 kJ)
Calories from fat 132.7 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 142.85mg 48%
Sodium 1702.43mg 71%
Potassium 287.56mg 6%
Total Carbs 12.08g 4%
Sugars 9.39g 38%
Dietary Fiber 1.62g 6%
Protein 24.93g 50%
Vitamin C 2.1mg 4%
Iron 2.6mg 15%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 175.27 Kcal (734 kJ)
Calories from fat 83.27 Kcal
% Daily Value*
Total Fat 9.25g 23%
Cholesterol 89.64mg 48%
Sodium 1068.27mg 71%
Potassium 180.44mg 6%
Total Carbs 7.58g 4%
Sugars 5.89g 38%
Dietary Fiber 1.01g 6%
Protein 15.65g 50%
Vitamin C 1.3mg 4%
Iron 1.7mg 15%
Calcium 25mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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