Sweet & Sour Stir-fry Recipe

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Ingredients:

Serving

1 whole yellow onion, divided in 6
2 tbsp crushed garlic
1 tsp very finely chopped lemongrass
1/2 inch ginger , very finely julienned
1 tsp fresh lemon rind
3 kaffir lime leaves
2 tbsp cooking oil
100 g chicken, diced
1 can baby corn, halved
1 red bell pepper, sliced
1/2 cup snow peas, halved
3 tbsp plum sauce
1 tbsp lemon juice
1 tbsp sambal oelek or 1 tbsp freshly dry crushed red pepper
1 1/2 tsp cornmeal , dilute with 50 ml water
salt

Directions:

Heat cooking oil in wok.
Stir-fry onion, garlic, lemongrass, ginger, lemon rind, and lime leaves until fragrant.
Stir-fry chicken with the spices till almost thoroughly cooked.
Add bell pepper, snow peas, and baby corn one by one.
Stir-fry briefly just to seal the flavour.
Add plum sauce, lemon juice, and sambal oelek.
Keep stirring.
As the condiments are evenly distributed, add the cornmeal solution and simmer briefly.
Serve with fragrant rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.81 Kcal (1268 kJ)
Calories from fat	169.64 Kcal
		% Daily Value*
Total Fat	18.85g	29%
Cholesterol	33.63mg	11%
Sodium	141.03mg	6%
Potassium	320.12mg	7%
Total Carbs	25.53g	9%
Sugars	3.91g	16%
Dietary Fiber	3.82g	15%
Protein	8.88g	18%
Vitamin C	47.3mg	79%
Vitamin A	1mg	33%
Iron	17.8mg	99%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	128.33 Kcal (537 kJ)
Calories from fat	71.89 Kcal
		% Daily Value*
Total Fat	7.99g	29%
Cholesterol	14.25mg	11%
Sodium	59.77mg	6%
Potassium	135.66mg	7%
Total Carbs	10.82g	9%
Sugars	1.66g	16%
Dietary Fiber	1.62g	15%
Protein	3.76g	18%
Vitamin C	20mg	79%
Vitamin A	0.4mg	33%
Iron	7.6mg	99%
Calcium	11.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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