Directions:
- Place carrots in a large saucepan and cover with water.
- Bring to a boil.
- Cook, uncovered, for 4 minutes.
- Stir in beans.
- Return to a boil.
- Cook mixture 5-6 minutes longer or until the beans and carrots are tender.
- Drain.
- In a large skillet, cook bacon over medium heat until crisp.
- Remove to paper towels to drain.
- Saute onions in drippings until tender.
- Add the apples, vinegar, sugar and salt; mix well.
- Cover and cook until apples are tender, about 2 minutes.
- Stir in bean mixture; heat through.
- Sprinkle with bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.96 Kcal (280 kJ) | ||
| Calories from fat | 12.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 2% | |
|---|---|---|---|
| Cholesterol | 2.31mg | 1% | |
| Sodium | 338.12mg | 14% | |
| Potassium | 262.36mg | 6% | |
| Total Carbs | 11.83g | 4% | |
| Sugars | 5.34g | 21% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 47.59 Kcal (199 kJ) | ||
| Calories from fat | 8.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 2% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 240.28mg | 14% | |
| Potassium | 186.44mg | 6% | |
| Total Carbs | 8.41g | 4% | |
| Sugars | 3.79g | 21% | |
| Dietary Fiber | 2.51g | 14% | |
| Protein | 1.23g | 3% | |
| Vitamin C | 4.7mg | 11% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.5mg | 4% | |
| Calcium | 32.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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