Sweet Roasted Acorn Squash (Sunny Anderson) Recipe

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Sweet Roasted Acorn Squash (Sunny Anderson)
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. Assemble acorn squash on a baking sheet. Place 1 tablespoon of butter and brown sugar in each half. Add 1/4 teaspoon of nutmeg in each and season with salt. Bake until golden and tender, about 1 hour to 1 hour 15 minutes, basting flesh of squash several times.
  3. Twenty minutes before the squash is done, sprinkle edges with raw sugar. Serve squash warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.97 Kcal (1017 kJ)
Calories from fat 105.3 Kcal
% Daily Value*
Total Fat 11.7g 18%
Cholesterol 30.53mg 10%
Sodium 10.88mg 0%
Potassium 765.97mg 16%
Total Carbs 35.23g 12%
Sugars 13.39g 54%
Dietary Fiber 4.43g 18%
Protein 2.33g 5%
Vitamin C 23.7mg 40%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 99.63 Kcal (417 kJ)
Calories from fat 43.18 Kcal
% Daily Value*
Total Fat 4.8g 18%
Cholesterol 12.52mg 10%
Sodium 4.46mg 0%
Potassium 314.11mg 16%
Total Carbs 14.45g 12%
Sugars 5.49g 54%
Dietary Fiber 1.81g 18%
Protein 0.96g 5%
Vitamin C 9.7mg 40%
Vitamin A 0.1mg 5%
Iron 0.9mg 13%
Calcium 34.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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