Sweet Rice Flour Dumplings, Hong Kong Style Recipe

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Sweet Rice Flour Dumplings, Hong Kong Style
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Ingredients:

Directions:

  1. Mix coconut, peanuts and sugar. Set aside.
  2. Mix flour and salt in large mixing bowl. Slowly stir in 3/4 cup hot water until a dough forms. Transfer to a floured board and knead until stiff, about 5 minutes.
  3. Combine ginger with 5 cups water in large pot. Bring to a boil. Adjust heat so water simmers steadily but not violently.
  4. Meanwhile, form dough into 1-inch balls. Cook balls until they float to the surface, about 5 minutes. Remove with a slotted spoon. Toss with reserved coconut-peanut mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.73 Kcal (2808 kJ)
Calories from fat 160.41 Kcal
% Daily Value*
Total Fat 17.82g 27%
Sodium 421.08mg 18%
Potassium 70.97mg 2%
Total Carbs 119.64g 40%
Sugars 17.86g 71%
Dietary Fiber 3.43g 14%
Protein 8.7g 17%
Iron 12.3mg 68%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 451.97 Kcal (1892 kJ)
Calories from fat 108.09 Kcal
% Daily Value*
Total Fat 12.01g 27%
Sodium 283.74mg 18%
Potassium 47.82mg 2%
Total Carbs 80.62g 40%
Sugars 12.03g 71%
Dietary Fiber 2.31g 14%
Protein 5.86g 17%
Iron 8.3mg 68%
Calcium 68.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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