Calories in XO Glutinous rice flour

Serving size

2129Calories

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Amount Per 473.2 g
Calories	2129.4 Kcal (8915 kJ)
Calories from fat	425.88 Kcal
		% Daily Value*
Total Fat	47.32g	73%
Sodium	113.57mg	5%
Total Carbs	397.49g	132%
Dietary Fiber	9.46g	38%
Protein	28.39g	57%
Vitamin A	7.6mg	252%
Iron	51.1mg	284%
Calcium	378.6mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 45.7, PointsPlus: 57, SmartPoints: 62

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

106%

of RDI* (2129 calories) 473.2 g

Cal: 106.5 %
Fat: 72.8 %
Carb: 132.5 %
Prot: 56.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.8%)
Fat (19.9%)
Protein (5.3%)

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XO Glutinous rice flour Good and Bad Points

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