Sweet Potatoes Woranges Recipe

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Sweet Potatoes Woranges
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Ingredients:

Directions:

  1. Cut the potatoes deftly into one inch thick slices.
  2. Slice the unpeeled oranges very thin.
  3. Then Alternate thin layers in a casserole dish like this:
  4. Potatoes, orange slices,salt, pepper, dots of butter, two Tablesspoons of brown sugar.
  5. Pour the honey over the top and bake uncovered at 350 oven for 45 min.
  6. Presto! Now icky marshmallows!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.33 Kcal (286 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 40.58mg 2%
Potassium 125.44mg 3%
Total Carbs 16.11g 5%
Sugars 6.23g 25%
Dietary Fiber 1.19g 5%
Protein 1.14g 2%
Vitamin C 5.8mg 10%
Iron 0.5mg 3%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 107.96 Kcal (452 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 64.12mg 2%
Potassium 198.19mg 3%
Total Carbs 25.44g 5%
Sugars 9.84g 25%
Dietary Fiber 1.88g 5%
Protein 1.79g 2%
Vitamin C 9.1mg 10%
Iron 0.9mg 3%
Calcium 29.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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