Sweet potatoes Recipe

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Ingredients

Count

Nutrition

437

Calories

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Ingredients:

Serving

1/4 cup butter
1/4 cup butter, softened
1/2 cup chopped pecans
2 eggs
3 tbsp flour
1/2 tsp ground cinnamon
2 tbsp heavy cream
3/4 cup packed light brown sugar
1/4 tsp salt
5 sweet potatoes
1 tsp vanilla
1/2 cup white sugar

Directions:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
Bake sweet potatoes 35 minutes in the preheated oven, or until they begin to soften. Cool slightly, peel, and mash.
In a large bowl, mix the mashed sweet potatoes, salt, 1/4 cup butter, eggs, vanilla extract, cinnamon, sugar, and heavy cream. Transfer to the prepared baking dish.
In a medium bowl, combine 1/4 cup butter, flour, brown sugar, and chopped pecans. Mix with a pastry blender or your fingers to the consistency of course meal. Sprinkle over the sweet potato mixture.
Bake 30 minutes in the preheated oven, until topping is crisp and lightly browne

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	436.92 Kcal (1829 kJ)
Calories from fat	230.81 Kcal
		% Daily Value*
Total Fat	25.65g	39%
Cholesterol	76.56mg	26%
Sodium	220.36mg	9%
Potassium	393.86mg	8%
Total Carbs	49.95g	17%
Sugars	31.27g	125%
Dietary Fiber	4.24g	17%
Protein	5.2g	10%
Vitamin C	1.8mg	3%
Vitamin A	1mg	32%
Iron	1.9mg	11%
Calcium	76.3mg	8%

Amount Per 100 g
Calories	273.89 Kcal (1147 kJ)
Calories from fat	144.68 Kcal
		% Daily Value*
Total Fat	16.08g	39%
Cholesterol	47.99mg	26%
Sodium	138.13mg	9%
Potassium	246.9mg	8%
Total Carbs	31.31g	17%
Sugars	19.6g	125%
Dietary Fiber	2.66g	17%
Protein	3.26g	10%
Vitamin C	1.1mg	3%
Vitamin A	0.6mg	32%
Iron	1.2mg	11%
Calcium	47.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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