Sweet Potato Tart Recipe

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Sweet Potato Tart
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Ingredients:

Directions:

  1. In a food processor, combine the flour, butter, and salt, and pulse until the mixture is very coarse. Pour the flour/butter into a large bowl and add the ice water. Pour out onto a clean, flat surface into a large log. Using the palm of your hand, gently push and pull the mixture to form it into a dough.
  2. Do not knead, you are just slightly manipulating it. Form into a disc and wrap. Chill. Roll out on floured surface and place in greased 9-inch tart pan. Blind bake tart shell for 10 minutes in a 350 degree F oven.
  3. In a mixing bowl, combine sweet potato puree, eggs, sugar, orange juice, heavy cream, butter, and spiced thoroughly. Pour sweet potato mixture into tart shell and return to 350 degree F oven and bake for 25 minutes or until center is set. Let cool.
  4. Whip cream, cinnamon, and sugar to desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1231.52 Kcal (5156 kJ)
Calories from fat 687.46 Kcal
% Daily Value*
Total Fat 76.38g 118%
Cholesterol 250.75mg 84%
Sodium 2555.97mg 106%
Potassium 484.1mg 10%
Total Carbs 124.5g 41%
Sugars 31.39g 126%
Dietary Fiber 11.58g 46%
Protein 16.38g 33%
Vitamin C 10.2mg 17%
Vitamin A 0.8mg 28%
Iron 6.8mg 38%
Calcium 391.9mg 39%
Amount Per 100 g
Calories 341.88 Kcal (1431 kJ)
Calories from fat 190.84 Kcal
% Daily Value*
Total Fat 21.2g 118%
Cholesterol 69.61mg 84%
Sodium 709.55mg 106%
Potassium 134.39mg 10%
Total Carbs 34.56g 41%
Sugars 8.71g 126%
Dietary Fiber 3.21g 46%
Protein 4.55g 33%
Vitamin C 2.8mg 17%
Vitamin A 0.2mg 28%
Iron 1.9mg 38%
Calcium 108.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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