Sweet Potato Souflee Recipe

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Ingredients:

Serving

4 sweet potatoes fresh
1 cup brown sugar firmly packed
1 stick butter
1 egg
1/4 tsp salt
1/2 tsp cinnamon
1 tsp nutmeg
1/4 tsp allspice
1/2 tsp vanilla
1/4 tsp lemon juice
1/2 tsp orange juice
1/2 tsp orange rind grated
1/2 cup pecans chopped
1-1/2 cup marshmellows (mini's)

Directions:

Bake sweet potatoes at 350 degrees until soft (approximately 1 hour). Let cool. Increase oven temperature to 375 degrees. After potatoes are cool, peel and discard skins. Mash thoroughly. Melt butter and mix with potatoes. Add all other ingredients except marshmellows and mix well.
Pour mixture into lightly-greased casserole dish.
And bake at 375 degrees for 20-30 minutes. Remove from oven and stir.
Top with marshmellows and return to oven to brown (about 5 minutes).
This dish can be made the day before and refrigerated before baking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1101.87 Kcal (4613 kJ)
Calories from fat	207.36 Kcal
		% Daily Value*
Total Fat	23.04g	35%
Cholesterol	50.83mg	17%
Sodium	125.77mg	5%
Potassium	333.22mg	7%
Total Carbs	232.62g	78%
Sugars	183.94g	736%
Dietary Fiber	3.44g	14%
Protein	3.67g	7%
Vitamin C	1.8mg	3%
Vitamin A	0.8mg	26%
Iron	1.5mg	8%
Calcium	62.2mg	6%

Amount Per 100 g
Calories	637.15 Kcal (2668 kJ)
Calories from fat	119.9 Kcal
		% Daily Value*
Total Fat	13.32g	35%
Cholesterol	29.39mg	17%
Sodium	72.72mg	5%
Potassium	192.68mg	7%
Total Carbs	134.51g	78%
Sugars	106.36g	736%
Dietary Fiber	1.99g	14%
Protein	2.12g	7%
Vitamin C	1.1mg	3%
Vitamin A	0.5mg	26%
Iron	0.9mg	8%
Calcium	36mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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