Directions:
- Scrub potatoes; place in a single layer in a microwave-safe casserole dish (do not pierce potatoes with a fork). Cover bowl with plastic wrap (do not allow plastic wrap to touch food); vent. Microwave at HIGH 6 minutes or until tender. Let stand 30 minutes or until cool to the touch.
- Peel potatoes, and cut into 1-inch cubes. Place in a medium bowl. Sprinkle with onions and remaining ingredients; toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.29 Kcal (755 kJ) | ||
| Calories from fat | 31.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 239.51mg | 10% | |
| Potassium | 588.83mg | 13% | |
| Total Carbs | 34.9g | 12% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 1.7mg | 10% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 97.57 Kcal (409 kJ) | ||
| Calories from fat | 17.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 5% | |
|---|---|---|---|
| Sodium | 129.62mg | 10% | |
| Potassium | 318.66mg | 13% | |
| Total Carbs | 18.89g | 12% | |
| Sugars | 3.85g | 28% | |
| Dietary Fiber | 2.81g | 21% | |
| Protein | 1.86g | 7% | |
| Vitamin C | 3.3mg | 10% | |
| Vitamin A | 0.9mg | 57% | |
| Iron | 0.9mg | 10% | |
| Calcium | 29.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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