Sweet Potato Latkes Recipe

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Sweet Potato Latkes
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Ingredients:

Directions:

  1. Line colander with paper towels. Place potatoes and shallots in colander, and let stand for 15 minutes. Squeeze out excess moisture.
  2. Place bread in a food processor; pulse 10 times or until coarse crumbs measure 1/4 cup. Lightly spoon flour into a dry measuring cup; level with a knife. Combine potato mixture, breadcrumbs, flour, sugar, salt, pepper, and egg in a bowl. Divide mixture into 8 portions. Pat each portion into a 1/4-inch-thick patty.
  3. Melt 1 1/2 teaspoons butter in a large nonstick skillet over medium-high heat. Add 1 1/2 teaspoons oil to pan. Add 4 patties to pan; cook 3 minutes on each side or until golden brown. Repeat procedure with remaining butter, oil, and patties.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.9 Kcal (757 kJ)
Calories from fat 35.68 Kcal
% Daily Value*
Total Fat 3.96g 6%
Cholesterol 27.07mg 9%
Sodium 351.68mg 15%
Potassium 307.41mg 7%
Total Carbs 32.45g 11%
Sugars 5.81g 23%
Dietary Fiber 3.95g 16%
Protein 4.82g 10%
Vitamin C 3.3mg 6%
Vitamin A 0.6mg 19%
Iron 1.2mg 7%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 120.7 Kcal (505 kJ)
Calories from fat 23.8 Kcal
% Daily Value*
Total Fat 2.64g 6%
Cholesterol 18.06mg 9%
Sodium 234.66mg 15%
Potassium 205.12mg 7%
Total Carbs 21.65g 11%
Sugars 3.88g 23%
Dietary Fiber 2.63g 16%
Protein 3.21g 10%
Vitamin C 2.2mg 6%
Vitamin A 0.4mg 19%
Iron 0.8mg 7%
Calcium 47.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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