Sweet Potato Lasagna Recipe

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Sweet Potato Lasagna
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Coat a 2-qt baking dish with nonstick cooking spray.
  3. In a large bowl, mix soup, sour cream and onion. In a medium bowl mix spinach, nutmeg and 3/4 cup of the soup mixture. Add the sweet potatoes to the remaining soup mixture.
  4. Layer 1/2 of the potatoes over the bottom of the baking dish. Sprinkle with 1/3 of the cheese and top with all of the spinach mixture, then 1/2 of the remaining cheese, and all the remaining potatoes. Cover the dish tightly with foil.
  5. Bake for 1 hour and 20 minutes or until potatoes are tender when pierced.
  6. Uncover and sprinkle with remaining cheese and bake for an additional 5 minutes to melt the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.12 Kcal (1751 kJ)
Calories from fat 181.53 Kcal
% Daily Value*
Total Fat 20.17g 31%
Cholesterol 59.87mg 20%
Sodium 466.16mg 19%
Potassium 769.98mg 16%
Total Carbs 40.91g 14%
Sugars 8.51g 34%
Dietary Fiber 6.11g 24%
Protein 19.22g 38%
Vitamin C 4.9mg 8%
Vitamin A 2.6mg 86%
Iron 2.1mg 12%
Calcium 542.3mg 54%
Amount Per 100 g
Calories 146.03 Kcal (611 kJ)
Calories from fat 63.4 Kcal
% Daily Value*
Total Fat 7.04g 31%
Cholesterol 20.91mg 20%
Sodium 162.8mg 19%
Potassium 268.91mg 16%
Total Carbs 14.29g 14%
Sugars 2.97g 34%
Dietary Fiber 2.14g 24%
Protein 6.71g 38%
Vitamin C 1.7mg 8%
Vitamin A 0.9mg 86%
Iron 0.7mg 12%
Calcium 189.4mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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