Directions:
- Cook macaroni according to package directions.
- Drain oil from tuna in a separate bowl.
- Mix oil from the tuna with the cooked macaroni.
- Add minced onion and the rest of the ingredients, except the cheddar cheese and tuna. Mix well.
- Add cheddar cheese and tuna.
- Mix lightly.
- Pour into a glass casserole dish and microwave for 5 minutes or until heated through and cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 619.62 Kcal (2594 kJ) | ||
| Calories from fat | 305.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.94g | 52% | |
|---|---|---|---|
| Cholesterol | 108.93mg | 36% | |
| Sodium | 892.93mg | 37% | |
| Potassium | 468.51mg | 10% | |
| Total Carbs | 48.48g | 16% | |
| Sugars | 5.91g | 24% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 30.08g | 60% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 2.6mg | 15% | |
| Calcium | 550.1mg | 55% | |
| Amount Per 100 g | |||
| Calories | 269.28 Kcal (1127 kJ) | ||
| Calories from fat | 132.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 52% | |
|---|---|---|---|
| Cholesterol | 47.34mg | 36% | |
| Sodium | 388.06mg | 37% | |
| Potassium | 203.61mg | 10% | |
| Total Carbs | 21.07g | 16% | |
| Sugars | 2.57g | 24% | |
| Dietary Fiber | 1.15g | 11% | |
| Protein | 13.07g | 60% | |
| Vitamin C | 2mg | 7% | |
| Iron | 1.1mg | 15% | |
| Calcium | 239.1mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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