Sweet potato fry dipping sauce Recipe

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Sweet potato fry dipping sauce
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Ingredients:

  • dash(es) cinnamon
  • 1/2 cup greek yogurt
  • 1/4 cup maple syrup

Directions:

  1. Mix yogurt and maple syrup.
  2. Add cinnamon to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.79 Kcal (288 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.48mg 0%
Sodium 13.02mg 1%
Potassium 83.71mg 2%
Total Carbs 14.42g 5%
Sugars 14.28g 57%
Dietary Fiber 0.03g 0%
Protein 2.96g 6%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 139.47 Kcal (584 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3mg 0%
Sodium 26.39mg 1%
Potassium 169.71mg 2%
Total Carbs 29.24g 5%
Sugars 28.94g 57%
Dietary Fiber 0.07g 0%
Protein 6g 6%
Calcium 107.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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