Sweet Potato Fritters Recipe

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Sweet Potato Fritters
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Ingredients:

Directions:

  1. Mix together potatoes, butter, egg yolks, and milk.
  2. Mix and sift flour, baking powder, sugar, and salt; stir into potato mixture.
  3. Fold in stiffly beaten egg whites,.
  4. Drop by spoonfuls into hot deep oil and fry for 2-4 minutes until golden brown.
  5. Drain on absorbant paper. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.62 Kcal (333 kJ)
Calories from fat 26.54 Kcal
% Daily Value*
Total Fat 2.95g 5%
Cholesterol 24.58mg 8%
Sodium 193.41mg 8%
Potassium 155.6mg 3%
Total Carbs 11.19g 4%
Sugars 3.24g 13%
Dietary Fiber 0.96g 4%
Protein 2.22g 4%
Vitamin C 2mg 3%
Vitamin A 0.2mg 8%
Iron 0.7mg 4%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 150.28 Kcal (629 kJ)
Calories from fat 50.09 Kcal
% Daily Value*
Total Fat 5.57g 5%
Cholesterol 46.4mg 8%
Sodium 365.06mg 8%
Potassium 293.69mg 3%
Total Carbs 21.11g 4%
Sugars 6.11g 13%
Dietary Fiber 1.82g 4%
Protein 4.2g 4%
Vitamin C 3.7mg 3%
Vitamin A 0.4mg 8%
Iron 1.2mg 4%
Calcium 108.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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