Ingredients:
- 1 dark orange-fleshed sweet potato (1 lb.), such as garnet or red jewel (sometimes sold as yams)
- about 1/2 tsp salt
- red chile jelly or jam or cranberry chutney
Directions:
- Preheat oven to 400°. Scrub sweet potato and pierce with a sharp knife in several places. Bake until soft when pressed, 40 to 60 minutes. Cut sweet potato open and let cool about 15 minutes. Scoop out flesh, put in a bowl, and mash. Stir in cheese, cumin seeds, pepper, and salt to taste.
- Mound 1 scant tablespoon sweet potato filling in the center of 1 wonton wrapper (keep remaining wrappers covered with plastic wrap). With your finger, moisten edge of wrapper with water. Fold over filling to form a triangle and press edges to seal. Repeat to fill remaining wonton wrappers. Place in a single layer on a flour-dusted baking sheet. Cover with plastic wrap to keep triangles from drying out.
- Pour about 1 1/2 inches oil into a 3- to 4-quart pan and set over medium heat. When oil reaches 375° on a thermometer, add 3 or 4 triangles and fry, turning once, until golden brown, about 1 1/2 minutes total. Lift out with a slotted spoon and transfer to paper towels to drain. Keep warm in a 200° oven. Repeat to fry remaining triangles.
- Serve hot with red chile jelly or jam or cranberry chutney for dipping. (If jelly is very stiff, stir to loosen.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1590.08 Kcal (6657 kJ) | ||
| Calories from fat | 804.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.39g | 138% | |
|---|---|---|---|
| Cholesterol | 272.43mg | 91% | |
| Sodium | 6347.14mg | 264% | |
| Potassium | 210.51mg | 4% | |
| Total Carbs | 121.53g | 41% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 79.23g | 158% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 2.1mg | 71% | |
| Iron | 7.3mg | 40% | |
| Calcium | 1391.4mg | 139% | |
| Amount Per 100 g | |||
| Calories | 660.4 Kcal (2765 kJ) | ||
| Calories from fat | 334.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.12g | 138% | |
|---|---|---|---|
| Cholesterol | 113.15mg | 91% | |
| Sodium | 2636.13mg | 264% | |
| Potassium | 87.43mg | 4% | |
| Total Carbs | 50.47g | 41% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.81g | 17% | |
| Protein | 32.91g | 158% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.9mg | 71% | |
| Iron | 3mg | 40% | |
| Calcium | 577.9mg | 139% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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