Sweet Potato-Coconut Pie Recipe

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Sweet Potato-Coconut Pie
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Ingredients:

Directions:

  1. Combine eggs and sugar in a medium mixing bowl; beat well. Add milk, mixing thoroughly. Combine sweet potatoes, butter, salt, and flavorings. Add to egg mixture; mix well.
  2. Pour mixture into pastry shells. Sprinkle 1/4 cup coconut over each pie. Bake at 375° for 1 hour or until set. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4230.94 Kcal (17714 kJ)
Calories from fat 1805.11 Kcal
% Daily Value*
Total Fat 200.57g 309%
Cholesterol 951.44mg 317%
Sodium 2620.09mg 109%
Potassium 2881.94mg 61%
Total Carbs 532.61g 178%
Sugars 296.13g 1185%
Dietary Fiber 20.61g 82%
Protein 77.18g 154%
Vitamin C 31.7mg 53%
Vitamin A 4.1mg 136%
Iron 20.3mg 113%
Calcium 976.8mg 98%
Amount Per 100 g
Calories 227.18 Kcal (951 kJ)
Calories from fat 96.93 Kcal
% Daily Value*
Total Fat 10.77g 309%
Cholesterol 51.09mg 317%
Sodium 140.69mg 109%
Potassium 154.75mg 61%
Total Carbs 28.6g 178%
Sugars 15.9g 1185%
Dietary Fiber 1.11g 82%
Protein 4.14g 154%
Vitamin C 1.7mg 53%
Vitamin A 0.2mg 136%
Iron 1.1mg 113%
Calcium 52.4mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 100.5
    Points
  • 115
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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