Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

Directions:

  1. Mix first nine ingredients together. Pour into 9 x 13 pan.
  2. Mix together topping ingredients; sprinkle on top of casserole.
  3. Bake at 350 degrees for 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 825.82 Kcal (3458 kJ)
Calories from fat 251.63 Kcal
% Daily Value*
Total Fat 27.96g 43%
Cholesterol 140.69mg 47%
Sodium 224.45mg 9%
Potassium 864.45mg 18%
Total Carbs 137.48g 46%
Sugars 108.69g 435%
Dietary Fiber 3.31g 13%
Protein 9.58g 19%
Vitamin C 15.2mg 25%
Vitamin A 1.8mg 58%
Iron 2.9mg 16%
Calcium 270.3mg 27%
Amount Per 100 g
Calories 250.1 Kcal (1047 kJ)
Calories from fat 76.21 Kcal
% Daily Value*
Total Fat 8.47g 43%
Cholesterol 42.61mg 47%
Sodium 67.97mg 9%
Potassium 261.8mg 18%
Total Carbs 41.64g 46%
Sugars 32.92g 435%
Dietary Fiber 1g 13%
Protein 2.9g 19%
Vitamin C 4.6mg 25%
Vitamin A 0.5mg 58%
Iron 0.9mg 16%
Calcium 81.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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