Finnish Meatballs Recipe

Posted by
Rate It!
Finnish Meatballs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix the bread crumbs and milk together in a medium-size bowl. Set aside for 15 minutes to allow the bread crumbs to absorb the liquid. In a separate bowl, combine the ground meats, thyme, garlic, and grated onion. After the meat mixture is combined, form a well in the center of the meat. Pour the beaten egg in the well. Using a fork, mix the bread crumbs into the egg. With your hands, mix all the ingredients together until just combined; don't overwork the meat or the meatballs will be dense. For ease in forming the balls, chill the mixture for 30 minutes.
  2. To form the meat balls, dip your hands into water, then roll the meat into balls about 1 1/2 inch in diameter. This is a soft dough, so don't worry of the meatballs are not perfectly round.
  3. Heat in a large skillet, add the oil, and then add the meatballs to the skillet. Sear the meatballs over medium to high heat for about 3 to 4 minutes. When the meatballs are evenly browned on all sides, add the water to the pan and continue cooking over low heat, shaking the pan occasionally, for 10 minutes, or until the meat is cooked through. Serve warm or at room temperature, with a lingonberry or cranberry relish.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.8 Kcal (1418 kJ)
Calories from fat 257.63 Kcal
% Daily Value*
Total Fat 28.63g 44%
Cholesterol 80.76mg 27%
Sodium 105.07mg 4%
Potassium 293.16mg 6%
Total Carbs 5.97g 2%
Sugars 1.89g 8%
Dietary Fiber 0.5g 2%
Protein 14.12g 28%
Vitamin C 1.1mg 2%
Iron 1.6mg 9%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 210.87 Kcal (883 kJ)
Calories from fat 160.35 Kcal
% Daily Value*
Total Fat 17.82g 44%
Cholesterol 50.27mg 27%
Sodium 65.39mg 4%
Potassium 182.46mg 6%
Total Carbs 3.72g 2%
Sugars 1.18g 8%
Dietary Fiber 0.31g 2%
Protein 8.79g 28%
Vitamin C 0.7mg 2%
Iron 1mg 9%
Calcium 34mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top