Directions:
- Toast coriander in heavy small skillet over medium heat until fragrant, stirring often, about 1 1/2 minutes. Cool. Coarsely crush coriander in mortar with pestle.
- Transfer coriander to medium saucepan. Add all remaining ingredients except cranberries and bring to boil, stirring until sugar dissolves. Reduce heat to low and simmer until mixture is reduced to 2 cups, stirring occasionally, about 8 minutes. Add cranberries and simmer until half of berries burst, about 5 minutes. Transfer mixture to bowl and cool. Remove orange peel. Cover compote and refrigerate overnight to allow flavors to develop. (Can be made 1 week ahead. Keep refrigerated.) Using slotted spoon, transfer cranberries to another bowl; add some of syrup and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.29 Kcal (1672 kJ) | ||
| Calories from fat | 7.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 1% | |
|---|---|---|---|
| Sodium | 18.86mg | 1% | |
| Potassium | 387.34mg | 8% | |
| Total Carbs | 98.89g | 33% | |
| Sugars | 86.55g | 346% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 67.7mg | 113% | |
| Iron | 0.9mg | 5% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 145 Kcal (607 kJ) | ||
| Calories from fat | 2.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 1% | |
|---|---|---|---|
| Sodium | 6.85mg | 1% | |
| Potassium | 140.66mg | 8% | |
| Total Carbs | 35.91g | 33% | |
| Sugars | 31.43g | 346% | |
| Dietary Fiber | 2.25g | 25% | |
| Protein | 0.44g | 2% | |
| Vitamin C | 24.6mg | 113% | |
| Iron | 0.3mg | 5% | |
| Calcium | 11.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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