Directions:
- Cut each pepper lengthwise into 6 strips; remove and discard seeds.
- Dry insides of peppers with paper towels; spread with Neufchatel cheese.
- Place 1 pepper strip on each ham slice; wrap ham around pepper.
- Secure with toothpicks.
- Each serving is 3 wrapped peppers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.05 Kcal (762 kJ) | ||
| Calories from fat | 54.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 9% | |
|---|---|---|---|
| Cholesterol | 94.29mg | 31% | |
| Sodium | 1441.42mg | 60% | |
| Potassium | 438.08mg | 9% | |
| Total Carbs | 5.23g | 2% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 27.82g | 56% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.8mg | 54% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.24 Kcal (462 kJ) | ||
| Calories from fat | 33.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 9% | |
|---|---|---|---|
| Cholesterol | 57.1mg | 31% | |
| Sodium | 872.88mg | 60% | |
| Potassium | 265.29mg | 9% | |
| Total Carbs | 3.16g | 2% | |
| Sugars | 0.49g | 3% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 16.85g | 56% | |
| Vitamin C | 11.9mg | 33% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 5.9mg | 54% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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