Sweet Pecans (Tazo Awake Sweet Pecans) Recipe

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Sweet Pecans (Tazo Awake Sweet Pecans)
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Ingredients:

  • 2 1/2 cups water
  • 1/3 cup sugar
  • 2 cups pecan halves
  • 1 tsp lemon zest
  • 1 tsp sea salt

Directions:

  1. Heat oven to 325 degrees F.
  2. Mix water and 1 tablespoon of sugar in a medium saucepan.
  3. Add tea bags, and bring to boil on medium-high heat. Add pecan halves; cook 3 minutes. Pour into strainer; place pecans in a medium bowl. Discard the liquid and tea bags.
  4. Add remaining sugar and zest to pecans; toss to coat. Spread onto a parchment or foil-lined 15 x 10 x 1 inch jelly roll pan (or baking sheet).
  5. Bake for 18 minutes, stirring after 10 minutes. Add salt to taste and mix lightly. Cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 785.64 Kcal (3289 kJ)
Calories from fat 525.25 Kcal
% Daily Value*
Total Fat 58.36g 90%
Sodium 390.48mg 16%
Potassium 334.61mg 7%
Total Carbs 17.64g 6%
Sugars 9.62g 38%
Dietary Fiber 7.1g 28%
Protein 7.89g 16%
Vitamin C 0.8mg 1%
Iron 2.4mg 13%
Calcium 67mg 7%
Amount Per 100 g
Calories 401.03 Kcal (1679 kJ)
Calories from fat 268.12 Kcal
% Daily Value*
Total Fat 29.79g 90%
Sodium 199.32mg 16%
Potassium 170.8mg 7%
Total Carbs 9.01g 6%
Sugars 4.91g 38%
Dietary Fiber 3.62g 28%
Protein 4.03g 16%
Vitamin C 0.4mg 1%
Iron 1.2mg 13%
Calcium 34.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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