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Sweet Peach Barbecue Sauce (For Chicken, Pork, Shrimp, Fish....) Recipe

Sweet Peach Barbecue Sauce (For Chicken, Pork, Shrimp, Fish....) Recipe

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Sweet Peach Barbecue Sauce (For Chicken, Pork, Shrimp, Fish....)

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Ingredients:

Serving

2 tbsp olive oil
1 small red onion, peeled, sliced thin
3 peaches, pitted , cut into medium sized cubes
2 tbsp peeled and minced fresh ginger
2 medium ripe tomatoes , cut into medium sized cubes
1/2 cup cider vinegar
1/2 cup orange juice
1/3 cup brown sugar
1 tsp ground allspice
salt & freshly ground black pepper

Directions:

In a large skillet over medium-high heat, heat the oil until hot, but not smoking.
Add the onions and cook, stirring occasionally, until golden brown, about 11 to 13 minutes.
Add the peaches, ginger, and tomatoes and cook, stirring frequently for 2 minutes.
Stir in the vinegar, orange juice, sugar, allspice, and salt and pepper, to taste.
Bring the mixture to a boil, then reduce the heat and simmer until the mixture is reduced by about 1/2 and thickened slightly, about 20 minutes.
Taste and adjust for the seasoning, then transfer the sauce to a blender or food processor and puree until smooth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.67 Kcal (907 kJ)
Calories from fat	63.65 Kcal
		% Daily Value*
Total Fat	7.07g	11%
Sodium	11.42mg	0%
Potassium	510.42mg	11%
Total Carbs	37.35g	12%
Sugars	31.69g	127%
Dietary Fiber	3.38g	14%
Protein	2.31g	5%
Vitamin C	33.5mg	56%
Iron	0.2mg	1%
Calcium	41.1mg	4%

Amount Per 100 g
Calories	77.11 Kcal (323 kJ)
Calories from fat	22.65 Kcal
		% Daily Value*
Total Fat	2.52g	11%
Sodium	4.06mg	0%
Potassium	181.64mg	11%
Total Carbs	13.29g	12%
Sugars	11.28g	127%
Dietary Fiber	1.2g	14%
Protein	0.82g	5%
Vitamin C	11.9mg	56%
Iron	0.1mg	1%
Calcium	14.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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