Sweet Onion Smothered Steak Sauce Recipe

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Sweet Onion Smothered Steak  Sauce
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Ingredients:

Directions:

  1. Heat 1 tblspn oil in nonstick skillet.
  2. Cook onion with dash of salt, until soft and lightly brown.
  3. Add broth, barbecue sauce and simmer until slightly thickened.
  4. Whisk in butter and season with salt and pepper.
  5. Spoon over steak and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.41 Kcal (864 kJ)
Calories from fat 168.89 Kcal
% Daily Value*
Total Fat 18.77g 29%
Cholesterol 25.44mg 8%
Sodium 406.4mg 17%
Potassium 164.8mg 4%
Total Carbs 9.15g 3%
Sugars 5.74g 23%
Dietary Fiber 1.11g 4%
Protein 0.73g 1%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 128.55 Kcal (538 kJ)
Calories from fat 105.18 Kcal
% Daily Value*
Total Fat 11.69g 29%
Cholesterol 15.84mg 8%
Sodium 253.1mg 17%
Potassium 102.64mg 4%
Total Carbs 5.7g 3%
Sugars 3.57g 23%
Dietary Fiber 0.69g 4%
Protein 0.46g 1%
Vitamin C 5.7mg 15%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 14.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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