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Sweet Onion Cornbread With Cheddar Cheese Recipe

Sweet Onion Cornbread With Cheddar Cheese Recipe

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Sweet Onion Cornbread With Cheddar Cheese

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Ingredients:

Serving

1 1/2 cups yellow cornmeal
3/4 cup flour
1/2 tbsp. baking powder
1/2 tbsp. salt
1/4 tps. baking soda
2 tbsp. butter,divided
1/2 quart buttermilk
1/2 cup sweet onion
2 oz sharp cheddar cheese, shredded

Directions:

Mix dry ingredients together reserve. Melt 2 Tbs. butter in a 9 x9 x2 pan in a 450 degree F oven.
Meanwhile, stir buttermilk into dry ingredients; fold in onion and cheese. Bake at 450 degreese F until just firm in the center and lightly browned on the edges, about 25 minutes. Remove; let rest 15 minutes before cutting. Cut into 12 pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.38 Kcal (1417 kJ)
Calories from fat	114.9 Kcal
		% Daily Value*
Total Fat	12.77g	20%
Cholesterol	23.98mg	8%
Sodium	1126.84mg	47%
Potassium	385.51mg	8%
Total Carbs	48.55g	16%
Sugars	5.37g	21%
Dietary Fiber	4.43g	18%
Protein	8.63g	17%
Vitamin C	1mg	2%
Vitamin A	0.1mg	5%
Iron	2.2mg	12%
Calcium	242.7mg	24%

Amount Per 100 g
Calories	189.69 Kcal (794 kJ)
Calories from fat	64.41 Kcal
		% Daily Value*
Total Fat	7.16g	20%
Cholesterol	13.44mg	8%
Sodium	631.68mg	47%
Potassium	216.11mg	8%
Total Carbs	27.22g	16%
Sugars	3.01g	21%
Dietary Fiber	2.48g	18%
Protein	4.84g	17%
Vitamin C	0.6mg	2%
Vitamin A	0.1mg	5%
Iron	1.2mg	12%
Calcium	136.1mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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