Sweet Southern Cornbread Ala Nita Recipe

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Sweet Southern Cornbread Ala Nita
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Ingredients:

Directions:

  1. Preheat a 8 or 10 inch heavy skillet (seasoned black iron is great!) in 375°F oven.
  2. Or, grease an 8x8x2-inch baking pan.
  3. In a large bowl, combine boiling water with Cornmeal Mix. Stir in well.
  4. Allow to sit about 3 to 5 minutes to absorb the water and burst the corn meal.
  5. Combine this mixture well with the remaining ingredients except baking soda.
  6. Add buttermilk slowly.
  7. Batter should be smooth and wet, but don't over mix.
  8. When mixed, just before pouring batter up, mix in the pinch of baking soda.
  9. Immediately pour batter into preheated oven and hot skillet or pan.
  10. Bake for about 40 minutes or until golden brown.
  11. Remove from pan and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.84 Kcal (1695 kJ)
Calories from fat 168.15 Kcal
% Daily Value*
Total Fat 18.68g 29%
Cholesterol 50.97mg 17%
Sodium 332mg 14%
Potassium 1027.69mg 22%
Total Carbs 44.36g 15%
Sugars 27.27g 109%
Dietary Fiber 5g 20%
Protein 18.56g 37%
Vitamin C 27mg 45%
Vitamin A 8.1mg 269%
Iron 3.2mg 18%
Calcium 573.2mg 57%
Amount Per 100 g
Calories 243.73 Kcal (1020 kJ)
Calories from fat 101.23 Kcal
% Daily Value*
Total Fat 11.25g 29%
Cholesterol 30.69mg 17%
Sodium 199.88mg 14%
Potassium 618.71mg 22%
Total Carbs 26.71g 15%
Sugars 16.41g 109%
Dietary Fiber 3.01g 20%
Protein 11.17g 37%
Vitamin C 16.3mg 45%
Vitamin A 4.9mg 269%
Iron 1.9mg 18%
Calcium 345.1mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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