Directions:
- Heat honey in saucepan until it thins out and pours easily.
- Put popcorn, sliced strawberries and nuts in a large bowl and mix until blended.
- Pour honey over mixture and stir with wooden spoon.
- Press into greased 9x13 pan, cover with plastic wrap and chill for several hours.
- Press mixture firmly before cutting into bars. Serves 12.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.9 Kcal (372 kJ) | ||
| Calories from fat | 15.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Sodium | 1.94mg | 0% | |
| Potassium | 54.66mg | 1% | |
| Total Carbs | 19.24g | 6% | |
| Sugars | 16.85g | 67% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 220.08 Kcal (921 kJ) | ||
| Calories from fat | 37.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 3% | |
|---|---|---|---|
| Sodium | 4.79mg | 0% | |
| Potassium | 135.3mg | 1% | |
| Total Carbs | 47.63g | 6% | |
| Sugars | 41.72g | 67% | |
| Dietary Fiber | 2.54g | 4% | |
| Protein | 2.74g | 2% | |
| Vitamin C | 21.9mg | 15% | |
| Iron | 0.9mg | 2% | |
| Calcium | 25.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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