Sweet 'n Crunchy Mix Recipe

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Sweet 'n Crunchy Mix
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Ingredients:

Directions:

  1. In large bowl, mix together Chex, Cheerios, Teddy Grahams and pretzels. Set aside.
  2. In microwave-safe bowl, melt together butter, brown sugar and cinnamon.
  3. Pour over dry ingredients mix and toss to coat.
  4. Pour mix into two ungreased 9x13 pans.
  5. Bake at 275 for 10 minutes.
  6. Stir.
  7. Bake 10 minutes more.
  8. Remove from oven and cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.71 Kcal (3089 kJ)
Calories from fat 223.8 Kcal
% Daily Value*
Total Fat 24.87g 38%
Cholesterol 43.04mg 14%
Sodium 1035.74mg 43%
Potassium 110.01mg 2%
Total Carbs 120.99g 40%
Sugars 28.45g 114%
Dietary Fiber 4.67g 19%
Protein 10.92g 22%
Vitamin C 2.6mg 4%
Vitamin A 0.6mg 20%
Iron 10.6mg 59%
Calcium 267.8mg 27%
Amount Per 100 g
Calories 207.1 Kcal (867 kJ)
Calories from fat 62.83 Kcal
% Daily Value*
Total Fat 6.98g 38%
Cholesterol 12.08mg 14%
Sodium 290.78mg 43%
Potassium 30.88mg 2%
Total Carbs 33.97g 40%
Sugars 7.99g 114%
Dietary Fiber 1.31g 19%
Protein 3.07g 22%
Vitamin C 0.7mg 4%
Vitamin A 0.2mg 20%
Iron 3mg 59%
Calcium 75.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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