Directions:
- In saucepan, over medium heat, melt corn syrup, peanut butter and brown sugar.
- Remove from heat and add cereal. Mix well and press into buttered 9 x 9 inch square pan.
- To make icing: Combine the rest of the ingredients. Add more milk, if necessary, until smooth and spreadable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1496.66 Kcal (6266 kJ) | ||
| Calories from fat | 398.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.28g | 68% | |
|---|---|---|---|
| Cholesterol | 30.84mg | 10% | |
| Sodium | 425.11mg | 18% | |
| Potassium | 677.66mg | 14% | |
| Total Carbs | 276.24g | 92% | |
| Sugars | 241.45g | 966% | |
| Dietary Fiber | 6.03g | 24% | |
| Protein | 18.4g | 37% | |
| Vitamin C | 18.2mg | 30% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 11.3mg | 63% | |
| Calcium | 115.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 394.64 Kcal (1652 kJ) | ||
| Calories from fat | 105.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 68% | |
|---|---|---|---|
| Cholesterol | 8.13mg | 10% | |
| Sodium | 112.09mg | 18% | |
| Potassium | 178.68mg | 14% | |
| Total Carbs | 72.84g | 92% | |
| Sugars | 63.66g | 966% | |
| Dietary Fiber | 1.59g | 24% | |
| Protein | 4.85g | 37% | |
| Vitamin C | 4.8mg | 30% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 3mg | 63% | |
| Calcium | 30.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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