Orange-Glazed Ham Steaks Recipe

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Orange-Glazed Ham Steaks
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  1. In a small bowl, combine the marmalade, syrup, orange juice and chili powder.
  2. Grill ham steaks, covered, over medium heat or broil 4 in. from the heat for 3-4 minutes on each side or until heated through, brushing occasionally with marmalade mixture. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.7 Kcal (736 kJ)
Calories from fat 23.78 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 18.75mg 6%
Sodium 423.6mg 18%
Potassium 67.36mg 1%
Total Carbs 34.6g 12%
Sugars 31.75g 127%
Dietary Fiber 0.75g 3%
Protein 6.02g 12%
Vitamin C 4.9mg 8%
Iron 0.6mg 3%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 190.49 Kcal (798 kJ)
Calories from fat 25.78 Kcal
% Daily Value*
Total Fat 2.86g 4%
Cholesterol 20.33mg 6%
Sodium 459.24mg 18%
Potassium 73.03mg 1%
Total Carbs 37.52g 12%
Sugars 34.42g 127%
Dietary Fiber 0.82g 3%
Protein 6.53g 12%
Vitamin C 5.3mg 8%
Iron 0.6mg 3%
Calcium 31.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 5

Good Points

  • low fat,
  • saturated fat free

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