Sweet English Peas Recipe

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Sweet English Peas
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Ingredients:

  • 1 lb tiny peas
  • 2 oz butter
  • 1 tsp sugar
  • salt and pepper , to taste

Directions:

  1. Cook peas in a small amount of boiling, salted water, until tender (if using frozen peas, follow package instructions).
  2. Drain, and set aside.
  3. In another saucepan, heat the butter, and add the peas, mint and sugar.
  4. Cook over low heat for 2 minutes, tossing to mix.
  5. Add salt and pepper to taste, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.56 Kcal (969 kJ)
Calories from fat 111.98 Kcal
% Daily Value*
Total Fat 12.44g 19%
Cholesterol 30.48mg 10%
Sodium 2.68mg 0%
Potassium 24.5mg 1%
Total Carbs 31.74g 11%
Sugars 29.44g 118%
Dietary Fiber 1.33g 5%
Protein 1.1g 2%
Vitamin C 2.1mg 3%
Vitamin A 0.3mg 11%
Iron 22.2mg 123%
Calcium 106.9mg 11%
Amount Per 100 g
Calories 175.59 Kcal (735 kJ)
Calories from fat 84.92 Kcal
% Daily Value*
Total Fat 9.44g 19%
Cholesterol 23.11mg 10%
Sodium 2.03mg 0%
Potassium 18.58mg 1%
Total Carbs 24.07g 11%
Sugars 22.32g 118%
Dietary Fiber 1.01g 5%
Protein 0.84g 2%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 11%
Iron 16.8mg 123%
Calcium 81.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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