Directions:
- In a small serving bowl, stir together the cottage cheese, honey, and banana slices. Serve or eat immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.45 Kcal (1049 kJ) | ||
| Calories from fat | 37.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 6% | |
|---|---|---|---|
| Cholesterol | 17.85mg | 6% | |
| Sodium | 383.94mg | 16% | |
| Potassium | 538.92mg | 11% | |
| Total Carbs | 41.76g | 14% | |
| Sugars | 28.78g | 115% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 12.73g | 25% | |
| Vitamin C | 10.8mg | 18% | |
| Calcium | 93.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 105.68 Kcal (442 kJ) | ||
| Calories from fat | 15.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 6% | |
|---|---|---|---|
| Cholesterol | 7.53mg | 6% | |
| Sodium | 162.01mg | 16% | |
| Potassium | 227.4mg | 11% | |
| Total Carbs | 17.62g | 14% | |
| Sugars | 12.14g | 115% | |
| Dietary Fiber | 1.49g | 14% | |
| Protein | 5.37g | 25% | |
| Vitamin C | 4.5mg | 18% | |
| Calcium | 39.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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