Farina W Banana Recipe

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Farina W Banana
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Ingredients:

  • 1 tbsp honey
  • 1 small banana

Directions:

  1. Heat in microwave
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 771.43 Kcal (3230 kJ)
Calories from fat 15.66 Kcal
% Daily Value*
Total Fat 1.74g 3%
Sodium 572.57mg 24%
Potassium 650.9mg 14%
Total Carbs 165.73g 55%
Sugars 29.34g 117%
Dietary Fiber 9.99g 40%
Protein 21.89g 44%
Vitamin C 9.3mg 16%
Iron 55.7mg 309%
Calcium 1541mg 154%
Amount Per 100 g
Calories 260.62 Kcal (1091 kJ)
Calories from fat 5.29 Kcal
% Daily Value*
Total Fat 0.59g 3%
Sodium 193.44mg 24%
Potassium 219.9mg 14%
Total Carbs 55.99g 55%
Sugars 9.91g 117%
Dietary Fiber 3.38g 40%
Protein 7.4g 44%
Vitamin C 3.1mg 16%
Iron 18.8mg 309%
Calcium 520.6mg 154%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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