Sweet Cherry Soup Recipe

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Sweet Cherry Soup
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Ingredients:

Directions:

  1. Bring 4 cups pitted cherries, cherry juice, port, sugar, cinnamon stick and 1 1/2 cups water to a boil. Reduce heat to medium and simmer 15 minutes. Remove cinnamon stick, and puree until smooth in a blender or food processor.
  2. Whisk cornstarch with 1/2 cup soup in a small bowl. Return mixture to soup, and whisk to combine. Chill 3 hours or overnight.
  3. Coarsely chop remaining pitted cherries. Ladle soup in bowls with chopped cherries. Garnish each with 1 whole cherry and serve.
  4. For vegetarian, use a vegetarian port such as Crusted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.37 Kcal (1078 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.66mg 1%
Potassium 354.02mg 8%
Total Carbs 59.91g 20%
Sugars 51.02g 204%
Dietary Fiber 3.4g 14%
Protein 2.88g 6%
Vitamin C 2.2mg 4%
Vitamin A 0.3mg 10%
Calcium 22mg 2%
Amount Per 100 g
Calories 117.78 Kcal (493 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.62mg 1%
Potassium 162.01mg 8%
Total Carbs 27.41g 20%
Sugars 23.35g 204%
Dietary Fiber 1.56g 14%
Protein 1.32g 6%
Vitamin C 1mg 4%
Vitamin A 0.1mg 10%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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