Sweet Butternut Casserole Recipe

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Sweet Butternut Casserole
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  1. Fry the leeks for a few minutes then add the squash and sweet potatoes.
  2. Add the tomatoes, stock and rosemary and bring to the boil.
  3. Simmer gently for about 20 minutes until all the vegetables are soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.5 Kcal (831 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 4759.73mg 198%
Potassium 363.69mg 8%
Total Carbs 42.83g 14%
Sugars 4.75g 19%
Dietary Fiber 3.23g 13%
Protein 2.38g 5%
Vitamin C 10.4mg 17%
Vitamin A 0.8mg 28%
Iron 1.7mg 10%
Calcium 55mg 6%
Amount Per 100 g
Calories 125.82 Kcal (527 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3017.02mg 198%
Potassium 230.53mg 8%
Total Carbs 27.15g 14%
Sugars 3.01g 19%
Dietary Fiber 2.05g 13%
Protein 1.51g 5%
Vitamin C 6.6mg 17%
Vitamin A 0.5mg 28%
Iron 1.1mg 10%
Calcium 34.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 5

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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