Sweet Blueberry Onion Sauce Recipe

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Sweet Blueberry Onion Sauce
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Ingredients:

  • 1/2 cup sugar
  • 1/2 cup butter

Directions:

  1. Mix the onion and blueberries in a large saucepan over medium heat until it comes to a boil.
  2. Add butter and sugar.
  3. Let it simmer while stirring occasionally for at least a half hour, or until the entire mixture is soft and well blended.
  4. OPTIONAL: add more butter to taste.
  5. Serve it HOT with a pork/beef/bison roast that's thinly sliced.
  6. Freeze the leftovers because you'll have enough left to have this tasty sauce for a few more meals.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.2 Kcal (1366 kJ)
Calories from fat 137.9 Kcal
% Daily Value*
Total Fat 15.32g 24%
Cholesterol 40.67mg 14%
Sodium 4.95mg 0%
Potassium 141.24mg 3%
Total Carbs 48.92g 16%
Sugars 44.13g 177%
Dietary Fiber 3.83g 15%
Protein 0.44g 1%
Vitamin C 3.4mg 6%
Vitamin A 0.2mg 6%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 147.88 Kcal (619 kJ)
Calories from fat 62.52 Kcal
% Daily Value*
Total Fat 6.95g 24%
Cholesterol 18.44mg 14%
Sodium 2.24mg 0%
Potassium 64.03mg 3%
Total Carbs 22.18g 16%
Sugars 20.01g 177%
Dietary Fiber 1.74g 15%
Protein 0.2g 1%
Vitamin C 1.5mg 6%
Vitamin A 0.1mg 6%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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