Creamed Cabbage Recipe

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Creamed Cabbage
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Ingredients:

  • 1 small onion
  • 1/2 tsp salt
  • 1 tbsp sugar
  • 1/2 cup butter
  • 1/2 cup flour

Directions:

  1. Cut cabbage in 1/4 inch slices. Put in saucepan. Slice and add the onion. Sprinkle in salt and a little sugar. Add enough water to cover and bring to a boil. Turn off heat and let stand on the burner (cabbage will continue to cook in the hot liquid). Melt the butter in a saucepan and combine with the flour and a small amount of the liquid from the cabbage. Spoon the cabbage into the mixture; add pepper, salt, and sugar to taste. Stir in evaported milk and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.64 Kcal (823 kJ)
Calories from fat 120.73 Kcal
% Daily Value*
Total Fat 13.41g 21%
Cholesterol 30.5mg 10%
Sodium 376.21mg 16%
Potassium 227.52mg 5%
Total Carbs 17.91g 6%
Sugars 4.74g 19%
Dietary Fiber 4.62g 18%
Protein 2.55g 5%
Vitamin C 42.6mg 71%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 128.86 Kcal (540 kJ)
Calories from fat 79.11 Kcal
% Daily Value*
Total Fat 8.79g 21%
Cholesterol 19.99mg 10%
Sodium 246.53mg 16%
Potassium 149.09mg 5%
Total Carbs 11.74g 6%
Sugars 3.1g 19%
Dietary Fiber 3.02g 18%
Protein 1.67g 5%
Vitamin C 27.9mg 71%
Vitamin A 0.1mg 5%
Iron 0.4mg 3%
Calcium 51.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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