Directions:
- In a large bowl toss berries with sugar and let stand at room temp for 5-10 minutes.
- Add vinegar and pepper. Toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.96 Kcal (795 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.73mg | 0% | |
| Potassium | 181.04mg | 4% | |
| Total Carbs | 50.87g | 17% | |
| Sugars | 47.24g | 189% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 69.7mg | 116% | |
| Iron | 1.8mg | 10% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.41 Kcal (441 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.29mg | 0% | |
| Potassium | 100.46mg | 4% | |
| Total Carbs | 28.23g | 17% | |
| Sugars | 26.21g | 189% | |
| Dietary Fiber | 1.91g | 14% | |
| Protein | 0.95g | 3% | |
| Vitamin C | 38.7mg | 116% | |
| Iron | 1mg | 10% | |
| Calcium | 14.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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