Directions:
- Mix together the strawberries, brown sugar, and balsamic vinegar in a bowl, and allow to sit for 1 to 3 hours, stirring occasionally.
- Preheat an oven to 400 degrees F (200 degrees C).
- Heat olive oil in an oven-safe, heavy steel or cast-iron skillet over high heat. Sprinkle the filets with salt and pepper on both sides, gently place in the hot skillet, and sear each side until well-browned, 1 to 2 minutes per side. Slide the skillet into the preheated oven, and cook until they start to become firm and are reddish-pink and juicy in the center, about 10 minutes. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer the steaks to a platter, and tent with foil to rest.
- Pour steak juices from the skillet into a small saucepan. Strain the strawberries and discard the liquid. Add the strawberries to the steak juices, bring the sauce to a simmer over medium-low heat, and melt the butter into the sauce, tilting the pan several times to gently incorporate the butter into the sauce. Serve each fillet topped with about 1/2 cup of strawberries and a sprinkle of freshly ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.35 Kcal (1211 kJ) | ||
| Calories from fat | 76.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 13% | |
|---|---|---|---|
| Cholesterol | 25.2mg | 8% | |
| Sodium | 25.02mg | 1% | |
| Potassium | 161.94mg | 3% | |
| Total Carbs | 49.33g | 16% | |
| Sugars | 46.33g | 185% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 7.31g | 15% | |
| Vitamin C | 53.1mg | 89% | |
| Iron | 1.7mg | 10% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 150.3 Kcal (629 kJ) | ||
| Calories from fat | 39.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 13% | |
|---|---|---|---|
| Cholesterol | 13.09mg | 8% | |
| Sodium | 12.99mg | 1% | |
| Potassium | 84.11mg | 3% | |
| Total Carbs | 25.63g | 16% | |
| Sugars | 24.06g | 185% | |
| Dietary Fiber | 1.32g | 10% | |
| Protein | 3.8g | 15% | |
| Vitamin C | 27.6mg | 89% | |
| Iron | 0.9mg | 10% | |
| Calcium | 15.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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