Sweet and Tangy Chicken Recipe

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Sweet and Tangy Chicken
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Ingredients:

Directions:

  1. Place chicken in a greased baking dish.
  2. Combine remaining ingredients in a bowl and microwave about 1 minute or until honey is melted. Stir together to combine.
  3. Pour over chicken in baking dish.
  4. Cover with foil and bake at 350 for 30 minutes. Turn chicken and bake 30 more mintues uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.3 Kcal (1651 kJ)
Calories from fat 51.3 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 111.49mg 37%
Sodium 2622.38mg 109%
Potassium 651.12mg 14%
Total Carbs 49.47g 16%
Sugars 47.08g 188%
Dietary Fiber 0.42g 2%
Protein 41.92g 84%
Vitamin C 1.5mg 2%
Iron 0.8mg 4%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 138.56 Kcal (580 kJ)
Calories from fat 18.03 Kcal
% Daily Value*
Total Fat 2g 9%
Cholesterol 39.18mg 37%
Sodium 921.54mg 109%
Potassium 228.81mg 14%
Total Carbs 17.39g 16%
Sugars 16.55g 188%
Dietary Fiber 0.15g 2%
Protein 14.73g 84%
Vitamin C 0.5mg 2%
Iron 0.3mg 4%
Calcium 8.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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