Sweet and Tangy Beef Salad Recipe

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Ingredients:

Serving

Directions:

Place 3 cups of water in saucepan and bring to a boil.
Add walnuts, return to boil and cook for 1 minute.
Drain, rinse under warm water and drain again.
Transfer to large bowl, pour sugar over and stir until dissolved.
Deep fry nuts at 350 for about 5 minutes or until golden, remove to a colander, salt and stir every few minutes to keep from sticking.
Spread on paper towel to cool.
Will keep for about 2 weeks in tightly covered container.
Grill beef, rest and cut on bias into thin strips.
Combine canola, sesame oil, chili oil, soy, vinegar, lemon juice, cilantro, zest, ginger and garlic in bowl.
Whisk to blend.
Add beef strips and let stand for 15 minutes.
Just before serving, remove beef from dressing and reserve dressing.
Combine beef, carrot, red pepper, onion, watercress, mint and spinach in large bowl.
Dress to taste.
Serve on plates topped with walnuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	746.92 Kcal (3127 kJ)
Calories from fat	477.19 Kcal
		% Daily Value*
Total Fat	53.02g	82%
Cholesterol	102.04mg	34%
Sodium	671.4mg	28%
Potassium	1548.26mg	33%
Total Carbs	22.42g	7%
Sugars	6.99g	28%
Dietary Fiber	11.32g	45%
Protein	43.51g	87%
Vitamin C	84.1mg	140%
Vitamin A	3.9mg	128%
Iron	373.5mg	2075%
Calcium	277.3mg	28%

Amount Per 100 g
Calories	177.43 Kcal (743 kJ)
Calories from fat	113.35 Kcal
		% Daily Value*
Total Fat	12.59g	82%
Cholesterol	24.24mg	34%
Sodium	159.49mg	28%
Potassium	367.78mg	33%
Total Carbs	5.32g	7%
Sugars	1.66g	28%
Dietary Fiber	2.69g	45%
Protein	10.34g	87%
Vitamin C	20mg	140%
Vitamin A	0.9mg	128%
Iron	88.7mg	2075%
Calcium	65.9mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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