Sweet and Spicy Glazed Pork Cubes Recipe

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Sweet and Spicy Glazed Pork Cubes
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Ingredients:

Directions:

  1. In a large skillet, heat vegetable oil over medium heat.
  2. Brown pork cubes for 6 to 8 minutes stirring occasionally.
  3. Add the onion and garlic, lower heat to medium-low and cook for 2 minutes.
  4. Add the remaining ingredients and bring to a simmer, lower heat and cook, covered, over low heat for 40 or 50 minutes till pork is tender.
  5. Uncover pan and cook over medium-high heat for 5 to 10 minutes, until juices have reduced to a thick glaze.
  6. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.08 Kcal (712 kJ)
Calories from fat 35.95 Kcal
% Daily Value*
Total Fat 3.99g 6%
Cholesterol 74.84mg 25%
Sodium 129.68mg 5%
Potassium 508.87mg 11%
Total Carbs 5.05g 2%
Sugars 3.12g 12%
Dietary Fiber 0.34g 1%
Protein 25.32g 51%
Vitamin C 11.4mg 19%
Iron 1.2mg 7%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 110.83 Kcal (464 kJ)
Calories from fat 23.43 Kcal
% Daily Value*
Total Fat 2.6g 6%
Cholesterol 48.77mg 25%
Sodium 84.5mg 5%
Potassium 331.58mg 11%
Total Carbs 3.29g 2%
Sugars 2.03g 12%
Dietary Fiber 0.22g 1%
Protein 16.5g 51%
Vitamin C 7.4mg 19%
Iron 0.8mg 7%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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