Sweet And Spicy Coleslaw Recipe

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Sweet And Spicy Coleslaw
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Ingredients:

Directions:

  1. Cut cabbage in quarters and remove core.
  2. Peel carrots and onion and cut into pieces that would fit through the feed tube of a food processor.
  3. Fit food processor with the large-holed grater attachment
  4. And push cabbage, carrots, and onions through feed tube to grate.
  5. In a large bowl, toss vegetables together.
  6. In another medium bowl, prepare the coleslaw dressing by whisking together the mayonnaise, mustard, cider vinegar, sugar, black pepper, and cayenne.
  7. Toss dressing with the cabbage mixture, and season with
  8. Salt and pepper, to taste.
  9. Cover with plastic wrap and chill for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.78 Kcal (728 kJ)
Calories from fat 87.58 Kcal
% Daily Value*
Total Fat 9.73g 15%
Cholesterol 4.62mg 2%
Sodium 175.3mg 7%
Potassium 262.8mg 6%
Total Carbs 21.38g 7%
Sugars 15.99g 64%
Dietary Fiber 3.94g 16%
Protein 1.65g 3%
Vitamin C 35.4mg 59%
Vitamin A 0.2mg 8%
Iron 0.2mg 1%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 110.94 Kcal (464 kJ)
Calories from fat 55.91 Kcal
% Daily Value*
Total Fat 6.21g 15%
Cholesterol 2.95mg 2%
Sodium 111.91mg 7%
Potassium 167.77mg 6%
Total Carbs 13.65g 7%
Sugars 10.21g 64%
Dietary Fiber 2.52g 16%
Protein 1.06g 3%
Vitamin C 22.6mg 59%
Vitamin A 0.2mg 8%
Iron 0.1mg 1%
Calcium 33.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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