Sweet and Spicy Chicken Recipe

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Sweet and Spicy Chicken
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Ingredients:

Directions:

  1. Heat oven to 400° F. In a small bowl, combine the oil, chili powder, sugar, oregano, 3/4 teaspoon salt, and 1/4 teaspoon pepper.
  2. Pat the chicken dry with paper towels. Place the chicken in a roasting pan and rub with the spice mixture. Roast until cooked through, 45 to 50 minutes. Serve hot, room temperature, or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1012.32 Kcal (4238 kJ)
Calories from fat 646.34 Kcal
% Daily Value*
Total Fat 71.82g 110%
Cholesterol 408.15mg 136%
Sodium 350.98mg 15%
Potassium 902.46mg 19%
Total Carbs 3.53g 1%
Sugars 2.48g 10%
Dietary Fiber 0.81g 3%
Protein 81.91g 164%
Vitamin C 13.6mg 23%
Iron 5mg 28%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 219.28 Kcal (918 kJ)
Calories from fat 140 Kcal
% Daily Value*
Total Fat 15.56g 110%
Cholesterol 88.41mg 136%
Sodium 76.03mg 15%
Potassium 195.48mg 19%
Total Carbs 0.76g 1%
Sugars 0.54g 10%
Dietary Fiber 0.17g 3%
Protein 17.74g 164%
Vitamin C 3mg 23%
Iron 1.1mg 28%
Calcium 13.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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