Sweet and Sour Pork Recipe

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Sweet and Sour Pork
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Ingredients:

Directions:

  1. In a bowl, combine pork with egg, 1 Tblsp. cornstarch, salt and pepper. Toss to coat evenly. In a wok, heat oil to 350*. Add pork cubes and cook until crisp and golden, about 7 minutes. Remove with a slotted spoon and drain on paper towels. Pour off and discard all but 1 1/2 Tblsp. oil from wok. Return wok to high heat. Add ginger and stir fry until aromatic, about 2 seconds; discard. Add green and red bell peppers and stir fry 1 minute to wilt. In a small bowl, combine soy sauce, sugar, vinegar, ketchup, remaining 1 Tblsp. cornstarch, and 1/3 cup cold water. Add to wok. Bring to a boil and cook, stirring, until sauce thickens, about 2 minutes. Return pork to wok and heat through, about 1 minute. Mound on serving platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1357.96 Kcal (5686 kJ)
Calories from fat 1124.09 Kcal
% Daily Value*
Total Fat 124.9g 192%
Cholesterol 176.97mg 59%
Sodium 1271.56mg 53%
Potassium 844.46mg 18%
Total Carbs 15.39g 5%
Sugars 8.58g 34%
Dietary Fiber 0.62g 2%
Protein 45.75g 91%
Vitamin C 24.5mg 41%
Vitamin A 0.6mg 20%
Iron 12.8mg 71%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 325.14 Kcal (1361 kJ)
Calories from fat 269.14 Kcal
% Daily Value*
Total Fat 29.9g 192%
Cholesterol 42.37mg 59%
Sodium 304.45mg 53%
Potassium 202.19mg 18%
Total Carbs 3.68g 5%
Sugars 2.05g 34%
Dietary Fiber 0.15g 2%
Protein 10.95g 91%
Vitamin C 5.9mg 41%
Vitamin A 0.1mg 20%
Iron 3.1mg 71%
Calcium 10.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.4
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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