Sweet and Sour Meatballs Recipe

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Sweet and Sour Meatballs
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Ingredients
6
Count
Nutrition
252
Calories
Total time
35
Minutes
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Ingredients:

  • 2 dozen meatballs (either from your favorite recipe or good commercially prepared ones)
  • 1/4 cup cider vinegar
  • 1 tbsp catsup
  • 2 tbsp flour
  • 2 tbsp soy sauce

Directions:

  1. Place meatballs in a 1 1/2 quart casserole dish.
  2. In a small saucepan blend the brown sugar and flour, then add the vinegar, catsup and soy sauce.
  3. Stir over medium heat until bubbly and a bit thickened, about 5 minutes.
  4. Pour sauce over meatballs in casserole dish.
  5. Bake at 350 degrees for 20 minutes.
  6. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.9 Kcal (1055 kJ)
Calories from fat 8.66 Kcal
% Daily Value*
Total Fat 0.96g 1%
Sodium 661.77mg 28%
Potassium 125.7mg 3%
Total Carbs 60.36g 20%
Sugars 54.47g 218%
Dietary Fiber 0.61g 2%
Protein 1.62g 3%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 63mg 6%
Amount Per 100 g
Calories 278.07 Kcal (1164 kJ)
Calories from fat 9.56 Kcal
% Daily Value*
Total Fat 1.06g 1%
Sodium 730.54mg 28%
Potassium 138.76mg 3%
Total Carbs 66.63g 20%
Sugars 60.12g 218%
Dietary Fiber 0.67g 2%
Protein 1.79g 3%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 69.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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