Sweet and Sour Meatballs Recipe

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Sweet and Sour Meatballs
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Ingredients:

Directions:

  1. Combine meat, onion, eggs and bread to form 1 1/2 inch meatballs.
  2. Make sauce from remaining ingredients.
  3. Simmer in sauce for 1 hour.
  4. Serve from chaffing dish.
  5. Note: The beauty of this dish is the fact that the meatballs do not have to be browned.
  6. Be sure to use very lean meat.
  7. Chilling after they have been simmered allows fat to harden and easily removed.
  8. Warm gently at serving time.
  9. Cook and freeze meatballs in the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.57 Kcal (1824 kJ)
Calories from fat 89.52 Kcal
% Daily Value*
Total Fat 9.95g 15%
Cholesterol 177.1mg 59%
Sodium 981.33mg 41%
Potassium 873.57mg 19%
Total Carbs 49.37g 16%
Sugars 36.08g 144%
Dietary Fiber 5.37g 21%
Protein 39.13g 78%
Vitamin C 17.8mg 30%
Iron 4.6mg 26%
Calcium 131.8mg 13%
Amount Per 100 g
Calories 138.5 Kcal (580 kJ)
Calories from fat 28.47 Kcal
% Daily Value*
Total Fat 3.16g 15%
Cholesterol 56.31mg 59%
Sodium 312.05mg 41%
Potassium 277.78mg 19%
Total Carbs 15.7g 16%
Sugars 11.47g 144%
Dietary Fiber 1.71g 21%
Protein 12.44g 78%
Vitamin C 5.7mg 30%
Iron 1.5mg 26%
Calcium 41.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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