Sweet And Sour Dogs Recipe

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Ingredients:

Serving

1 lb frankfurters, cut into 2 inch lengths
4 tbsp oil
1 onion, coarsely chopped
1 green pepper, chopped
1 cup pineapple chunks with juice
2 small tomatoes, peeled, seeded & quartered
2 tbsp cornstarch
1/4 cup dry vermouth
2 tbsp white wine vinegar

Directions:

Cook hot dogs for 10 minutes in boiling water.
Heat oil in large skillet and add onion, green pepper, pineapple andjuice, and tomatoes. Cook until well mixed and heated through.
Mix cornstarch with a little water to make a paste. Mix in skillet withvermouth and vinegar. Stir until smooth.
Mix in drained hot dogs and simmer for 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	474.49 Kcal (1987 kJ)
Calories from fat	265.25 Kcal
		% Daily Value*
Total Fat	29.47g	45%
Sodium	539.67mg	22%
Potassium	370.29mg	8%
Total Carbs	27.81g	9%
Sugars	9.4g	38%
Dietary Fiber	6.63g	27%
Protein	24.16g	48%
Vitamin C	36.2mg	60%
Iron	1.1mg	6%
Calcium	59mg	6%

Amount Per 100 g
Calories	157.53 Kcal (660 kJ)
Calories from fat	88.06 Kcal
		% Daily Value*
Total Fat	9.78g	45%
Sodium	179.16mg	22%
Potassium	122.93mg	8%
Total Carbs	9.23g	9%
Sugars	3.12g	38%
Dietary Fiber	2.2g	27%
Protein	8.02g	48%
Vitamin C	12mg	60%
Iron	0.4mg	6%
Calcium	19.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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